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Meditation - The Heart ofYoga

 

Serious aboutyoga?

Want to learn and teachwithin an authentic, living, meditativetradition?

 

 

The International Himalayan Yoga TeachersAssociation Teachers Training Program (IHYTA-TTP) cordially invitesyou to a program of comprehensive instruction in Yoga.

This year's retreat will focus on the teaching andpractices of the Himalayan Yoga Meditation Tradition with a specialopportunity to participate in the practice of Silence.

Completion of these two weeks will give students achance to be in the presence of Swami Veda, deepen theirself-awareness, and provide training and credits to obtain IHYTACertification.

 

The Teachings of the HimalayanMasters, through Swami Rama and Swami Veda Bharati, include

- unique methods of subtle-body Hatha instruction

- meditative techniques to connect with the Centerof Consciousness

- the wisdom of the ancient PerennialPhilosophy

 

 

This year's retreat will takeplace at St. Olaf College in Northfield, Minnesota, 35 miles south ofMinneapolis

from July 6 to July 20,2005

 

For further information,contact IHYTA, Box 31023, Bridgeland, RPO, Calgary,Alberta T2E 3R9Canada, telephone1-866-618-6828, or http://stillpointyoga.ca/IHYTA_TTP.htm

 

The IHYTA Teachers Training Program (TTP) hascenters in Europe, South America, Canada, Africa, Australia, China,Korea, Indonesia and India.

It is a Registered Yoga School with Yoga Allianceand offers a comprehensive 600-hour program consisting of formalinstruction at retreats, mentoring, and home study.

 

The emphasis of IHYTA-TTP is meditation, and allareas of its instruction are taught in the context of meditation. The 10 curricular areas are:

1) Foundational Studies,

2) Yoga Exercises & Asanas,

3) Breathing & Pranayama,

4) Anatomy & Physiology,

5) Relaxation & Meditation,

6) Yoga Psychology,

7) Yoga Philosophy,

8) Yoga Sadhana,

9) Holistic Health & Wellness, and

10) Practical Aspects of Teaching

 

 

SWAMI VEDA BHARATI

The founder and spiritual guideof IHYTA is Mahamandaleshvara Swami Veda Bharati.

He has spent nearly 60 years as a teacher,lecturer and writer.

Swami Veda was raised in a family ofSanskrit-speaking scholars in India. He attained degrees through thePh.D. level in the 1960s at the University of London. He was aprofessor of Sanskrit and Indian religions at University of Minnesotafrom 1965 to 1973 and received the Distinguished Teacher Award in1969.

He has written numerous books, including anexhaustive commentary on the Yoga Sutras of Patanjali.

He understands 17 languages in varying degrees offluency.

Swami Veda was initiated into the Dhyana(meditative yoga) tradition in 1969 by Swami Rama, his spiritualteacher. Since then he has been instrumental in setting up andrunning yoga meditation centers throughout the world. These centersinclude an ashram in Rishikesh, India; a 200-acre medical complexnear Dehradun, India; and a meditation center in Minneapolis,Minnesota.

Beginning in the 1980's, he began to travelworldwide, and now is recognized as international spiritual leader. In March 1999 the Shankara Order of Swamis in India conferred onSwami Veda the title of Mahamandeleshvara; he is one of 30 or soIndian Swamis to hold this honor.

In the fall of 2000, he was invited to speak atthe United Nations Peace Summit, and in January of 2001, he and theDalai Lama collaborated to bring the Buddhist and Hindu communitiestogether at the Kumbha Mela, the largest gathering of people everseen on the planet, in which over 70 million people participated.

He was an invited speaker for the MillenniumGlobal Peace Summit at the UN in 2000 and also proposed a resolutionto be adopted by the World Council of Religious Leaders as arecommendation to the Secretary General of the United Nations on May21, 2003. On January 28, 2004 he submitted a proposal for UNESCOtitled "Education and Parenting for World Peace."

 

More information about Swami Veda and hisinternational work to promote peace can be obtained on these websiteswww.bindu.org by going to "Offerings" and then "Inspirations."

 

Other sites to visit for information on Swami Vedaand his teachings are

www.swamiveda.org

www.meaus.com/friends-of-gurukulam.htm

www.themeditationcenter.org

 


2005 SUMMER EVENTS WITHSWAMI VEDA

July 6-10 (5-Day Silence at St. OlafCollege)

July 10-20 (10-Day Silence at St. OlafCollege)

July 6-20 (IHYTA Teachers Retreat at St. OlafCollege)

(Silence and Teachers Retreat can becombined)

July 21 (Guru Purnima at The MeditationCenter)

July 22-24 ("The Thousand Names ofKundalini")

July 26 ("The Gospel According to St.Matthew")

July 29-31 (Family Retreat at Dunrovin)

July 30 (Picnic Lunch with Swami Veda atDunrovin)


IHYTA-TTP has an excellent staff with highlyqualified yoga teachers, many who have taught over 30 years. Beloware some of the IHYTA staff members who will are scheduled to teachat the retreat:

Pandit Ananta Sharma, M.A., RYT-500

Maya Balog, B.S., RYT-500

Dr. Stephen Parker, Ph.D.

Donna Marie Anderson, Ph.D.

John O'Hearne, M.D.

Linda Bilau, B.S., RYT-500

Dr. Paul Emerson, Ph.D.

Gary and Cynthia Gran

Ron Valle, Ph.D.

Mary Mohs, M.A., RYT-500

Randall Krause, RYT-500

Savitri Jugdeo, RYT-500

Jim Nelson, M.A., L.C.

Pat Layton, M.A.

Michael Smith, M.A., RYT-500

 

 

Daily Schedule andActivities at the TTP Retreat

 

5:30 Awaken with conscious transition

6:00 &endash; 6:15 Prayers/Group Meditation

6:15 &endash; 7:45 Hatha Yoga

 

8:00 &endash; 9:00 Breakfast

9:30 &endash; 10:30 Study, ContemplativeWalking, Journaling

10:30 &endash; 12:00 Morning Workshops(practicum and practice)

 

12:30 &endash; 1:00 Lunch DiningHall

1:30 &endash; 4:00 Rest, personal practices.Small Group and Individual Meetings

 

3:00 &endash; 4:00 Practice Teaching StudioRm

4:30 &endash; 6:00 Afternoon Workshops(practicum and practice)

6:30 &endash; 7:00 Supper

7:00 &endash; 8:00 ContemplativeWalking

 

8:00 &endash; 10:00 Evening with Swami Veda orothers

Prayers and groupmeditation

Conscious transitioninto sleep

 

 

Topics for Workshops,Lectures, and Practicums

The Yoga Tradition

The Philosophy of Raja Yoga

Mind and Emotional Purification

Inner Dialogue and Journaling

Mantra and Meditation

The Subtleties of Being aTeacher

Guru, Disciple Relationship andTransmission

The Five Pillars of Sadhana

The Purpose of Teaching

The Texts of the Tradition

Anatomy of Hatha Yoga

Teaching Meditation

Traditions of Spirituality

Diet and Nutrition

Silence & Personal Self-transformation

The Purpose of Being a Teacher

The Science of Ayurveda

Practical Applications of the YogaSutras

The Principle and Practice of the Niyama"Saucha"

Relationships and Ethics

Sankhya Philosophy

The Anatomy of Breathing

Refinements in Meditation and 6-pointRelaxation

Introduction to the Yoga Sutras

Breathing Practices

Application of Yamas andNiyamas

Practical Teaching Procedures I

Addressing PersonalityImbalances

The Muscles and Connective Tissues,

The Circulatory and Digestive Systems,

The Physiological Effects ofAsanas

Transformational Qualities of Diet andFood Preparation

Choosing a Spiritual Path

The Anatomy of Hatha: Benefits andContraindications

Practical Teaching ProceduresII

Applications of Sacredness to DailyLife:

Teachers as Spiritual Guides to Students

 

 

IHYTA-TTP Retreat2005--Details

Setting

The retreat will be held at Northfield, Minnesota.

Northfield is a charming town 35 south ofMinneapolis with two prestigious colleges (St. Olaf and Carlton).

The site of the IHYTA Teachers Retreat is St. OlafCollege, a scenic campus on a hill surrounded by beautiful forestsand prairie with walking trails and open-style gathering rooms forrelaxing.

 

Facility

St. Olaf College

1520 St. Olaf Avenue

Northfield, MN 55057

www.stolaf.edu (for more information)

Tel: (507) 646-2222

 

Costs

Foundational (or Continuing)Studies Program: (for personal enrichment)

Full time - July 6-20 (14nights)

Tuition: $500

Room & Board: $850

 

If you are staying on-site less than 14 days, thecost is $110 per

day for tuition and room and board.

 

 

(3-Year) Teacher TrainingProgram:

(allows for certification uponcompletion)

Full time - July 6-20 (14 nights)

Tuition: $1,500 (one-time tuitionpayment)

Room & Board: $ 850

 

If you are staying on-site less than 14 days, roomand board is

calculated at $75 per day.

 

 

Participation Per Day / No OvernightStay:

3/Sessions $50 tuition. Individual meals can bearranged.

 

Please send 50% of your amountnow. The balance is payable before the beginning the retreat.

 

Make cheques payable to IHYTA and mail to TheMeditation Center (address at bottom)

 

Accommodations

July 6 (check-in after 2pm);

July 20 (check-out at noon).

 

Single occupancy rooms, in Ytterboe residencehall, each with A/C, bed, chair and sink.

Bed sheets and towels are provided with oneoptional change.

Bathrooms/showers are shared by gender.

A pay laundry is available as well as a kitchenwith a refrigerator and microwave.

 

Meals

Both vegetarian and nonvegetarian meals &snacks.

Meals begin with dinner on the first day of theretreat (July 6th) and end with lunch on the last day of the retreat(July 20th).

 

For day visitors only:

Breakfast: $5.00, Lunch and Dinner: $10.00ea.

Weather & What toBring

Minneapolis summer days in July are often humid,in the 80s and 90s,

with cooler evenings ranging from the70s-80s.

You might like to consider bringing the following:flashlight, camera, mosquito repellent, alarm clock, pen and paperfor journaling, and a personal yoga mat/meditationseat and shawl.

 

Programofferings

Guided and silent meditations, hatha-yoga, and avariety of yoga philosophy-oriented presentations/lectures withpersonal time for reflection and contemplative naturewalks.

 

Out-of-State airlinearrivals

Please make your flight arrangements so as toarrive in the early afternoon of the first day of the retreat atMinneapolis-St. Paul International Airport.

Return flight arrangements should be scheduled forthe afternoon of the last day of the retreat.

 

 

Shuttle Service from theAirport

You will need to arrange for Care ExtendersExpress Shuttle Service

to take you and/or your friends to St. Olaf fromthe airport and return

you to the airport after the retreat.

 

For reservations and more information callToll-free: (888) 492-7433 or

Email:info@careextenders.com

Website: www.careextenders.com

* If there are problems in arranging yourtransport to and from St. Olaf College, you may phone for help at theMeditation Center (612) 379-2356 or (612) 379-2386.

 

DrivingDirections

Arrival by personal car from Twin Cities:

Take 35W south for about 40 miles

Take Exit 69 (Northfield exit) and turn left onHwy 19

Follow Hwy 19 to Northfield city limits

Turn left at the St. Olaf College sign

Follow the campus signboard map to YtterboeHall

 

 

REGISTRATION FORM for IHYTATEACHERS RETREAT

 

To register, mail, e-mail, or fax this form alongwith a deposit of 50% ($100 non-refundable).

The remaining 50% balance is due by June 6th, oryou may enclose the full payment with your registration.

You may also register via The Meditation Center byphone (612-379-2386) or by mail.

 

 

Name (1)_______________________________________________________

Address_________________________________________________

City _______________________ State ________Zip____________

Phone ____________________________

E-mail ____________________________

 

 

Amount Enclosed $_______________________________

______ Check enclosed payable to The MeditationCenter

______ Please bill my credit card: ____Visa____Mastercard

Account #_____________________________Exp.Date___________

 

Signature __________________________

 

 

 

The Meditation Center,

631 University Ave. NE,

Minneapolis, MN 55413

 

Ph: 612-379-2356

FAX: 612-379-2456

 

e-mail: info@themeditationcenter.org

web: www.themeditationcenter.org

e-mail mismith@ties2.net

 

 

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